How to Keep Your 2019 Resolutions and Goals with Nicole Hernandez - Episode 008

 
 
 
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You’ve created all your juicy 2019 resolutions, goals and intentions. Energy is high. You’re ready to change! You’re pumped. You say, “This is my year!!!”

However, why is it that 80% of us drop those resolutions by February?

There are plenty of people teaching how to create goals, but we really need to learn how to keep our commitments. Join me, Nicole Hernandez, for a special 1:1 episode as we dive into my four top tips for creating real change via habits.

WHAT WE COVER:

  • The morning rituals that matter.

  • The little known “IT” factor that is a must to become a Navy Seal. Learn what you can do to strengthen this within yourself.

  • The app everyone needs to have on their phone.

  • The best goal tracker on the market. (In my opinion…)

  • The investment you should make in yourself if funds allow.

YOUR DARE OF THE WEEK:

  • Listen to this one! Share it with a friend.

RESOURCES:

Book recommendations

Jim Fortin’s TCP





 
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